Local Breastfeeding Resources In & Around West Sussex
Your West Sussex Bump, Birth and Baby Directory
Finding the right support during pregnancy, birth and the early days of parenthood can feel overwhelming, particularly when you are already exhausted and do not know where to start. This directory was created to change that. I have curated a guide to the most trusted pregnancy, birth and baby businesses and services from Chichester to Worthing, so that everything you and your family might need is in one place, easy to find and recommended with care.

Pregnancy, Birth and Baby Services Across West Sussex
The full directory covers a wide range of services across West Sussex, organised alphabetically by category so you can find exactly what you are looking for quickly. Categories include:
Allergy support, aromatherapy and homeopathy, baby and child markets, baby classes, baby massage, babywearing support, birth debriefs, breastfeeding support, bump and baby photography, caesarean recovery, chiropractic care, counselling and psychological services, doulas and birthkeepers, fitness, grief and trauma support, hypnobirthing, lactation consultants, massage therapy, nutritional support, osteopaths, pilates, placenta services, reflexology, reiki, sensory baby classes, sleep support, tongue tie assessment and treatment, VBAC support, women's circles, and yoga.
Please note that some businesses appear in more than one category where their services span multiple areas.

A Taste of the Support Available Across West Sussex
Baby Classes:
Josie Henry - The Natural Sensory Nook, Chichester
Social Media: @the.natural.sensory.nook
With over 20 years experience, Josie specialises in supporting families during the first 1001 days and beyond. She serves as a play mentor, supporting early development through sensory play, nurturing families wellness through baby and toddler massage, yoga and much more.
Caesarean Recovery Support:
Nicola Highnam - Womanhood Wellness, Chichester
Social Media: @Womanhoodwellness_chichester
About: Helping women feel good in their bodies through strength, massage, scar massage and nutrition. Nicola offers pregnancy and postnatal strength classes and personal training. Massage for pregnancy/postnatal/menopause/pelvic girdle pain and diastase’s recti. Core and pelvic floor strengthening. Post-cancer, hysterectomy and C section scar massage.
Hypnobirthing:
Social Media: @southdownsdoula
Based in Westbourne PO10, Sam offers birth and postnatal doula services, she is also trained in Biomechanics for Birth and holds a diploma in Hypnobirthing and runs hypnobirthing courses. Sam loves working with women and their families and believes that with love, care, support and a listening ear, every birth can be a positive experience.
Download Your Free Copy
The full West Sussex Bump, Birth and Baby Directory will soon be available as a free download. You deserve to feel supported, informed and connected throughout your pregnancy and parenting journey and this is my way of helping make that happen.
The businesses featured in this directory represent just one part of the wider support available to you across West Sussex. If you are looking for dedicated one-to-one breastfeeding support whether you are pregnant and preparing, navigating the early days with a newborn, working through challenges along the way, or approaching weaning, I am here to help. You can find out more about my antenatal, postnatal and weaning support sessions, or get in touch to talk through what you need.
