Breastfeeding Weaning Support

Breastfeeding support when introducing solids to your breastfed baby, reducing breastfeeding or ending your breastfeeding journey in person in Chichester, Bognor Regis and surrounding areas or anywhere online.

Baby weaning in high chair eating

The Mindful Weaning Package offers dedicated, unhurried support as you navigate one of the most significant transitions in your feeding journey, with the flexibility of a home visit or online session to suit your circumstances. Together we explore the practicalities of introducing solid foods alongside breastfeeding, including how to approach this gradually and confidently, what changes you might notice in your milk supply, and how to respond to shifts in how often your baby wants to feed. We also hold space for the emotional experience of this transition, because introducing another form of nourishment alongside breastmilk can bring up feelings that are unexpected and deserving of acknowledgement. Following your session you have three weeks of telephone and text support, so that as weaning unfolds day by day you have a knowledgeable and caring point of contact to turn to with questions, concerns or simply for reassurance that you are doing beautifully.

Mother rubbing noses with baby

The Mindful Weaning Journey Package offers grounding, compassionate and safe support as your feeding journey evolves once more and you begin to consider bringing your breastfeeding to a close, whether prompted by returning to work, feeling touched out, your baby showing less interest, or simply feeling ready, we navigate this transition together without judgement or pressure. We look at the practical realities of ending breastfeeding, managing the physical changes to your body, protecting your comfort as your milk supply reduces, and supporting your child through the loss of something that has been a profound source of nourishment and closeness. Throughout we hold space for the grief and complex emotions that can accompany the end of a feeding journey, however long that journey has been, with three weeks of telephone and text support ensuring that as this chapter closes you feel held, honoured and celebrated for the wonderful gift you have given your child which will benefit you both for the rest of your lives physically and emotionally.

Toddler cuddling adult holding teddy

Further Information

Additional home visits can be added to any package or as singular sessions and will be charged at £65 per visit. (Please note any visits outside 10 miles of PO22 will incur extra cost depending on travel time and mileage this will always be agreed at initial booking stage).

1.5 hour video call support sessions are available to add into any package or as singular sessions and will be charged at £55.

Gift vouchers are available for singular sessions and packages.

FAQs

I am returning to work but want to keep breastfeeding, can you support with this?

Yes! Going back to work doesn't mean your breastfeeding journey needs to end. It is a big change for mother and child physically, emotionally and logistically. I can hold you through the whole process from planning to when you've returned to work using practical tools, mindfulness techniques, encouraging self compassion and more!

FAQs

When should I seek breastfeeding support?

You can seek breastfeeding support at any stage. During pregnancy, in the early days after birth, or months into feeding. Support can help with latch issues, pain, low milk supply, confidence, or emotional overwhelm. Accessing breastfeeding support during pregnancy is highly recommended for an informed, empowered and confident start to your breastfeeding journey.

FAQs

Do you offer breastfeeding support near me?

I offer in-person breastfeeding support in West Sussex in areas including: Bognor Regis, Felpham, Barnham, Yapton, Littlehampton, Arundel, Angmering, Rustington & Chichester.

Any visits outside 10 miles of PO22 will incur extra cost depending on travel time and mileage however this will always be agreed at initial booking stage. Even if you are local, sessions are available online if this is preferred. I can offer all of my services except group support online worldwide.

FAQs

I haven’t practiced mindfulness before. What happens in a mindful breastfeeding session?

Mindful breastfeeding support is different from other breastfeeding support because it is a 360 holistic approach to feeding. Sessions include guided meditation or guided relaxations, use of essential oils, affirmation writing, breathing techniques and exploring the mind/body connection of breastfeeding. It is about supporting you to relax and feel grounded whatever stage of your feeding journey.

FAQs

Can breastfeeding support help with anxiety or emotional overwhelm?

Yes. Feeding challenges often affect emotional wellbeing. Mindful breastfeeding support acknowledges the emotional load of feeding and offers space to feel heard, supported and less alone alongside the practical elements of support. It focuses on the mind/body connection and how this balance is key to a successful and enjoyable feeding journey. Mindful breastfeeding utilises guided meditation, relaxation, breathing techniques and affirmations all of which support with anxiety and/or overwhelm.

FAQs

Can I book a one off session?

Yes. I offer support from pregnancy to the end of feeding journeys and everything inbetween. One off sessions can be really useful for transitions such as introducing solids or weaning from breastfeeding or to troubleshoot breastfeeding problems as/when they arise. Please get in touch to book a session.

FAQs

Can my partner be included in sessions?

Absolutely! In fact I highly encourage this especially in antenatal sessions. Breastfeeding education and support is essential for both parents as feeding is a team effort. The more informed both partners are, the more empowered they feel and this supports a successful feeding journey.

FAQs

Do you offer payment plans for packages?

Yes. To discuss this further you are very welcome to get in touch via my contact form, send me an email [email protected] or give me call on 07352324028.

FAQs

Do you offer gift vouchers?

I do and I can’t think of a better baby shower gift or gift to new parents! To purchase a gift voucher please pop me an email and we can go from there.